I Need a Rehab

For the past few weeks, changes have occurred to my lunch time routine. I stopped going out for a walk in the mall. There is always something that I feel more like doing at the moment -- writing emails, chatting on the phone, blogging and surfing... It makes it difficult to pull myself up and bring myself out. Along with the laziness, I started eating my lunch at my desk. I used to have a lunch menu of several items that I rotated for years:

Mexican Chicken Salad
Currie Chechen & Cooked Veggie
Taco Bell Hard Taco Supreme
Teriyaki Pork & Shrimp Platter
Beef & Broccoli Stir Fry
Kong Pao Chicken
Tuna Salad
... ...

It's not that I don't like the food. It's because I am lazy. Because of my new tolerance towards carb, now I can just quickly run downstairs and grab a whole wheat sandwich or something and come right back to my desk. If somebody can do this for me, I won't even want to move.

Another related change, I got hooked up with Tim Horton's coffee. I didn't have to have Tim's before. I sometimes could have tea instead. Now my breakfast regular became whole wheat honey bagel with herb garlic cream cheese. My lunch frequent became Ham & Swiss whole wheat Sandwich, also from the Tim Horton. As it turns out, sometimes I have two meals from this Tim Horton across the street... And I have to refrain myself from getting another coffee...

I am very proud of myself for keeping a 108 lb body inside a 5'4" frame, fit and healthy. These problems are huge already in my world. I am my own dietician and disciplinarian. And I love, love, love food... Have to nip it in the bud as soon as I see some tendency. Have to get out for an hour of walk and return to my rotating menu.


I want to be my cat Max...